Weekly Classes: Yoga, Fitness and Zumba
Mixed Level Yoga Classes
Mondays, 9-10:15 am, Breathe Webster. A heated, vinyasa power yoga class.
Mondays, 10:45-12, Breathe Webster. An unheated, alignment focused class.
Fridays, 10:45-12, Breathe Yoga Studio, Webster, NY. An unheated, alignment focused class.
Chair Yoga Classes
Tuesdays, 10:30 am-11:15am, Perinton Recreation Center, Turkhill Road, Fairport.
Wednesdays, 9 am-9:45 am, Perinton Recreation Center, Turkhill Road, Fairport.
Thursdays, 11:30-12:15am, Perinton Recreation Center, Turkhill Road, Fairport.
Free to Silver Sneakers members, small fee for others. Class pass available, call the 55 Plus Office at 585-223-1617 for more information.
Zumba Gold
Tuesdays, 9:30-10:15am, Perinton Recreation Center, multi class pass or free if insurance coverage.
Thursdays, 9:30-10:15am, Perinton Recreation Center, multi class pass or free if insurance coverage.
Fridays, 9-9:45am, Perinton Recreation Center, multi class pass or free if insurance.
Dylan also offers strength training, range of motion and balance classes at Perinton Recreation Center: call the 55 Plus Office or contact Dylan for her current schedule. Dylan also provides individual instructional or therapeutically-focused yoga sessions at her office as well. Contact her at 585-200-4646 or dylan@dylanmariah.com.
Dylan Mariah • 20 Office Park Way • Pittsford, NY 14534 • (585) 200-4646 • email: dylan@dylanmariah.com
Copyright 2019. Dylan Mariah. All rights reserved.