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Fitness
Dylan is a certified Fitness Instructor who has been certified with AFAA since 1987. She has taught a variety of fitness classes for all ages and abilities since 1995 and is certified to teach both aquatic and land fitness classes. She also provides trainings for fitness instructors as a Master Trainer for Fitour®, a national fitness education organization. She is a continuing education provider for both the Aerobics and Fitness Association of America® and the American Council on Exercise® and has been certified with AFAA® since 1987. Since that time Dylan has completed additional trainings with AFAA®, Yogafit®, PIYO®, the Arthritis Foundation, SilverSneakers®, FiTOUR®, Zumba®, Drums Alive® and the Aquatic Exercise Association.
Dylan has taught many styles and formats of exercise classes for both general and special needs populations. Her holistic approach to her classes is grounded in safe moves with a creative twist focused on achieving the maximum benefit. As an experienced health educator, counselor, nurse, and former licensed massage therapist, she brings a wealth of specialized knowledge and experience to her classes and trainings, including injury prevention and rehabilitation, eating and body image issues, health psychology, anatomy and physiology, and stress management.
To see Dylan's current schedule of Fitness Instructor trainings with Fitour®, go to Fitour's website.
For Dylan's current fitness class schedule, click here.
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